This course examines the key psychological and psychosocial factors that influence health outcomes. Important concepts in mind-body therapies and mindfulness practices to improve biopsychosocial factors, promote psychophysiological coherence, and influence health outcomes are reviewed. Core concepts of self-esteem (per Nathaniel Branden PhD), the human shadow (per Carl Jung PhD and Robert Bly), shame (per John Bradshaw), clinical psychology (per Jeffrey Kottler PhD), and performance enhancement (per Jim Loehr and Tony Schwartz) are included.
- Instructor: Laura Martin
- Course Facilitator: Stephanie Hinton
- Course Facilitator: Erin Wos
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